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Nutrition Education – Columbia’s Fresh Express

The Nutrition Education Program (NEP), also known as SNAP-Ed, helps children and families understand the importance of eating fresh, healthy foods through education, cooking demonstrations, and recipe tastings. NEP helps children and families understand the importance of eating fresh, healthy foods through education, cooking demonstrations, and recipe tastings. Experiential learning is used to promote healthy lifestyle changes related to nutrition and physical activity. NEP offers children and adults the chance to try new foods that are healthy and budget-friendly.

Columbia Fresh Express

Pre-Test 

English

Spanish

 

Videos

English

English: Plan, Shop, Save ESBA 

 

English: Fruits and Veggies, Half Your Plate

English: Make Half Your Grains Whole ESBA

English: Go Lean with Protein ESBA

English: Building Strong Bones 

Spanish – Espanol

Spanish: Planifique, Compre, y Ahorre ESBA 

Spanish: Frutas y Vegetales 

Spanish: Granos ESBA

Spanish: Consume Proteínas Magras ESBA

Spanish: Fortalezca sus Huesos ESBA

This institution is an equal opportunity provider and employer.

About the Community Action Partnership of Lancaster County

The Community Action Partnership is Lancaster County’s largest anti-poverty organization, helping low-income families move toward self-sufficiency. CAP’s service profile interrupts inter-generational poverty with programs that support families and individuals at every age and place in life, in the areas of education and child development, health and nutrition, household stability and safety and empowerment. For more information, visit www.caplanc.org.