In Crisis
You may have a lot of questions about diet and nutrition for your family to support their health and overall well-being, and you’re not alone in that. WIC’s trained nutritionists are available to support you in setting and achieving your family’s health goals. Everyone’s family is different, but here are some common questions families may have:
Pregnant women
- How much weight should I gain during my pregnancy?
- What are the best foods to eat for my baby’s development?
- What about morning sickness, heartburn, and constipation?
Breastfeeding moms
- How can I make sure I have enough milk for my baby?
- Why is my baby always hungry?
- What if I need to pump my milk because I’m returning to work or school?
Parents of infants
- How often should I feed my newborn?
- When can I start to give baby foods?
- What is the best age to wean from formula or breastmilk?
Caregivers of children 1 – 5 years old
- What kinds foods does my child need to grow healthy and strong?
- Should I brush my little one’s teeth?
- Why is my child so picky?