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Nutrition Services

What are Participants Asking Their WIC Nutritionist?


Pregnant women want to know:

  • How much weight should I gain during my pregnancy?
  • What are the best foods to eat for my baby’s development?
  • What about morning sickness, heartburn, and constipation?


Breastfeeding moms are asking:

  • How can I make sure I have enough milk for my baby?
  • Why is my baby always hungry?
  • What if I need to pump my milk because I’m returning to work or school?


Parents of infants have lots of questions:

  • How often should I feed my newborn?
  • When can I start to give baby foods?
  • What is the best age to wean from formula or breastmilk?

Caregivers of children 1 – 5 years old want information about:

  • What kinds foods does my child need to grow healthy and strong?
  • Should I brush my little one’s teeth?
  • Why is my child so picky?